A Few Tips for Gym Newbs, from a Gym Newb. Newb.
Today's dinner: Turkey sandwich on wheat bread with Lettuce Mustard A little onion A teeny-tiny bit of minced garlic for flavor. (I couldn't decide what I wanted to put on it and I put the garlic on before I realized we had an onion in the fridge) Strawberries Sugar snap peas Water Yes, ladies and gentlemen. For the first time in my life, I am going on a diet. It's not so much because I want to lose weight (although I do), I just want to start eating better, so I've signed up for Glamour.com's Body by Glamour program. They give you helpful tips on what to eat and what to avoid on a week-by-week basis. Of course, this means I'm going to have to request new foods for the refrigerator next trip to the grocer, but they're all food that we'll all eat anyway. Things like tortillas, that we would normally use for tacos, but instead of normal tortillas, they'll be whole-wheat tortillas. I'm sort of excited to get started and keep going. I...